Spetsofai from Pelion

Spetsofai is a traditional Greek dish, especially popular in mountain Pelion , in the region of Volos (Magnesia). It’s a rustic, hearty stew made with spicy country sausages, bell peppers, and tomatoes, often flavored with garlic and herbs. Known for its smoky, savory, and slightly spicy flavors, Spetsofai is a perfect example of comforting Greek country cuisine, enjoyed best with fresh bread and good wine.

Ingredients:

  • 4 traditional sausages (preferably spicy)
  • 4 large bell peppers (mixed green and red). I used Pementos de Padron
  • 2 large tomatoes, grated
  • 2 onions, finely chopped
  • 2 garlic cloves, minced
  • 1/2 cup olive oil
  • 1 teaspoon sugar (to reduce the acidity of the tomatoes)
  • 1 teaspoon smoked paprika (optional, for extra flavor)
  • Salt and freshly ground pepper
  • A pinch of oregano or thyme (optional)

Instructions:

  1. Prepare the sausages: Cut the sausages into large pieces (about 4-5 cm – I like to cut them in a bit smaller pieces). In a large pan, heat half the olive oil and sauté the sausages until browned on all sides. Remove the sausages from the pan and set them aside.
  2. Sauté the vegetables: In the same pan, add the remaining olive oil and sauté the onions until softened and translucent. Add the garlic and bell peppers, and continue sautéing for 5-7 minutes until they soften and get a bit of color.
  3. Cook with tomatoes: Add the grated tomatoes, sugar, smoked paprika (if using), salt, pepper, and a pinch of oregano or thyme. Let the sauce simmer for about 10-15 minutes until it thickens slightly.
  4. Final cooking: Add the sausages back into the pan with the peppers and tomato sauce. Stir everything together and let it simmer for another 10 minutes to allow the flavors to blend.
  5. Serving: Spetsofai is served hot, ideally with fresh bread to soak up the sauce – yummy yummy yummy 🙂 – or with fried potatoes or mashed potatoes.

Kali Orexi 🙂